Right, I have had hundreds of people asking me how I created a photograph called Basketball (see below) . So many in fact I have written a tutorial explaining my methods :D There are many different versions and methods on how to do this, many of which I have tried, but I find this the least stressful.
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Ingredients:
Digital SLR
Sturdy tripod (essential unless you can stay perfectly still for 4 hours)
Large memory card (I use 2 X 2gig cards you can change them over once one is full)
Cable shutter release
X10 Mugs of tea/coffee
Warm clothing as it will be cold